March is National Nutrition Month, which makes it the perfect time to pause to consider how you are fueling you body. You might decide to add more vegetables into your weekly menu, snack on fruit instead of baked goods or candy, and learn more about how various vitamins and minerals can support optimum health. All of those things are wonderful goals! But did you know that your nutritional choices can also have a big impact on your oral health? Let’s discuss some types of food you can integrate into your diet that will help you celebrate National Nutrition Month in Carrollton and give your smile a boost.
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